#SHAUN T HIP HOP ABS EBAY PLUS#
Plus you get to see what Shaun’s shoes are today. That sort of thing makes this a different way to spend twenty minutes instead of doing various sit ups. One theme that seems to run common with all of Shaun’s ab workouts is that he’s not primarily into crunches, but prefers ab-pulses and isometric holds. The suckers are everywhere, and as such Shaun has a lot of contenders for his ex-Hip-Hop Abs crown. You can’t throw a rock without hitting another ab-workout. Quote of Dread: “good…freaking…luck!” AB SHREDDER The end of this is a move called 5-count abs which at first shouldn’t be too bad but by the end it may resemble the sensation of having a canon shot at your gut. For example I opted to start with the pull-up bar and then grabbed some weights to finish off.
That really makes this seem less repetitive when you can switch it up at whim. This one gives you the option to up the ante by occasionally using the pull-up bar, or you can stick to using weights. In the end you’ll be more durable because if it. I always appreciate Shaun’s attention to detail when it comes to core work as he really focuses on the back when so many others only see the abs.
Lower/upper back and abs are the name of the game today. As expected, I’m tired, sore, and ready to go!! YEEEAHHHHH!!!!…thud.
#SHAUN T HIP HOP ABS EBAY SERIES#
Part One is complete and now the review concludes with the last DVD’s the the new Asylum Volume 2 series by Shaun T and Beachbody.
0 kommentar(er)
